Shape Up With the Slow, Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym – No Matter What Your Size and Shape (Review)

I heard about Williams (aka the “slow fat triathlete”) a few years ago, but never got around to reading her book. Lately, I’ve been on a bit of a fitness-reading kick, so I picked this one up and decided to read it.

It was hilarious!

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